Bioavailability is the amount of nutrients that are absorbed in the bloodstream. When taken by mouth, nutrients must pass through the gastrointestinal system, but the amount of nutrients actually absorbed ranges from only about 40-60%. Most vitamins are water-soluble, meaning they dissolve quickly in the blood and cannot be stored in the body; therefore, they must be taken routinely to keep levels optimized. What is not utilized, is excreted. When nutrients are taken intravenously, directly into the bloodstream, they are close to 100% bioavailable. Dehydration is the lack of a sufficient amount of water in your body. This can disrupt many metabolic processes. Many people do not get the recommended amount of fluid intake per day. Causes of dehydration include lack of adequate intake, excessive sweating, excessive urination, diarrhea, and vomiting.
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Helps convert food to energy; important for heart and nervous system function.
Involved in red blood cell production; important for muscle, nervous, and cardiovascular function.
Helps convert food to energy; promotes heart, nervous system, and dermatological health.
Supports metabolism and energy production; critical for the production of hemoglobin (which carries oxygen).
Supports healthy brain and cardiovascular function; helps convert food to energy.
Critical for metabolism, energy production, and red blood cell production.
Combination of B1, B2, B3, B5, and B6.
Antioxidants are critical for immune support in preventing cell damage from free radicals, required for collagen production which helps heal wounds and repair the skin.
Supports healthy blood pressure, bones, heart function, and energy.
Boosts immunity, helps control blood sugar, promotes healthy cardiovascular system.
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